SERVICES

With Relationship Coaching you will develop a keen awareness of your self-worth, heighten your emotional intelligence (EQ) and take the journey to emotional maturity. As your personal coach, I can help you develop effective communication, empower you to live your truth and remind you that you are the “right one” to nurture, care for, believe in and cherish you.

Connecting with a coach who can give you new perspectives where you may not be able to see your patterns that keep you stuck in unhealthy relationships and unsatisfied with life.

Single Session (30 or 45 minutes)

Single Session appointments are appointments that are made ahead of time to either speak via phone call or via video conference. I have both 30 and 45 minute sessions available. To utilize online booking, sessions must be booked with more than 24 hours notice. If a phone/video session needs to be scheduled within a 24 hour period, please contact me directly through text or call and together we will schedule an appointment. Single sessions can be bought week by week or can be purchased as additional sessions to add onto a purchased sessions pack. 

  • Single 30-minute Session

Good for one 30-minute phone or video conference. Can be purchased in addition to a monthly session package if necessary.

Purchase

  • Single 45-minute session

A single 45-minute phone or video conference life coach session. This can be purchased in addition to a monthly session package if necessary.

Purchase

  • Free Initial Consultation

If you are a new client, please schedule a free 30-minute consultation so we can get to know each other and see if I’m a good fit to help you reach your goals!

Purchase

Unlimited Text/Email Interactions

My unlimited text/email interactions are only available in packs. This service can either be purchased as a monthly pack on it’s own or in addition to a sessions pack. When you purchase unlimited text/email interactions you are ale to contact me through texting or email anytime during my office hours. I will respond to you ASAP, but pre-scheduled sessions will take precedence. If contacted outside of office hours I will contact you at my earliest convenience.

  • Unlimited text/email monthly package

During office hours you will have unlimited text/email responses for that calendar month. This package contains ONLY text and email services and does not provide you with any phone/video conferencing sessions.

Note: Sessions will take precedence of my time, but I will respond to all texts/emails in a timely fashion. Please contact me personally for partial month arrangements.

Purchase

  • Month of Coaching WITH unlimited text/email sessions

One 30-minute phone/video conference per week WITH unlimited text/email contacts during office hours.

Purchase

  • Three Month Coaching Package (with unlimited text/email sessions)

One 30-minute phone/video conference per week WITH unlimited text/email contacts during office hours. Goes through 3 calendar months.

Purchase

Sessions Pack (1 month or 3 month) ​​(Recommended) 

When you purchase a 1 month or 3-month package you are able to schedule your sessions weeks ahead of time as well as save money in comparison to purchasing the same amount of sessions in single sessions. With a pack you are entitled to one 30-minute phone or video conference per week. Packs are available both with and without the unlimited text/email interactions to fit your individual needs.

  • Month of Coaching (no text/email services)

One 30-minute session per week for that calendar month. No texting/email services are included.

Purchase

  • Month of Coaching WITH unlimited text/email sessions

One 30-minute phone/video conference per week WITH unlimited text/email contacts during office hours.

Purchase

The benefits to both life and relationship coaching is that you are able toconnect with a coach who can give you new perspectives where you may not be able to see your patterns that keep you stuck in unhealthy relationships and unsatisfied with life.

With Coaching you will develop a keen awareness of your self-worth, heighten your emotional intelligence (EQ) and take the journey to emotional maturity. As your personal coach, I can help you develop effective communication, empower you to live your truth and remind you that you are the “right one” to nurture, care for, believe in and cherish you.

During a Relationship and Couples Coaching session, you will have the opportunity to gain insight and perspective on your style and ways of relating. This will help you identify what is going on internally (i.e. your thoughts, feelings, nervous system, and body) that is contributing to the interactions you have with your partner. You will receive real time/hands on support and coaching to help you gain awareness, learn new tools, and resources to be more skillful and effective.